i started running again today after almost 2 months of not doing anything. i lost some of my breathing, and i think i’ll hurt tomorrow, but it was good to be back on the track. this week i’ll do 20-minute runs, next week 30 and hopefully the week after that i’ll be back up to speed. there’s a 10k at the end of april here in town that i’d like to try but my speed needs to kick up a notch.
food for thought: hey lady power walker. before you give me a patronizing look whilst i lace up my running shoes, maybe see what i can do first. i could just see her train of thought: oh look, another new-years-resolutioner – how sweet.