welp, i tried out 108 sun salutations last night. today, my hamstrings are a bit tight and my deltoids aren’t too happy, but overall, i don’t feel bad. doing 108 was an undertaking, though, and sun salutations are no joke. it took me about 50 minutes to get them all done. i don’t feel like it was any sort of relaxing or meditative like other yoga i do, but there is something about repetitive motion.

here are 30, sped up!

i had to take a break at about 75 because i was starting to get nauseous from all the head movement. i took a motion sickness pill and then finished up. toward the end, it was getting rough. but i persevered!

would i do it again? maybe. but i would rather do a full ashtanga sequence 30 days in a row than 108 sun salutations 30 days in a row. the ashtanga has a bit more variation.

i give 108 sun salutations 3/5 stars.