non-foodie friday
although fridays are dedicated to foodies ideals, this friday i am talking to you about my dietbet. yes, during foodie fridays, i’m not eating much food.
dietbet is an app and there are a ton of games to choose from, either a kickstarter where you lose 2% over a month or a transformer, 10% over 6 months. you bet money against yourself to lose the weight along with a lot of other people, and after final weighin, the pot is split among the winners. this month’s game is the second kickstarter i’ve done. i gave myself a month between them so i can eat like i want to for a little bit. also, ragnar was in there. i wasn’t dieting during that!
anyway, losing 2% of your weight in a month is a really aggressive weight loss regimen. myfitnesspal wants me to eat 1200 calories a day with a sedentary lifestyle (during the winter i’m sedentary. summertime i’m lightly active). then i log my running. yoga is a freebie unless it’s an hour of HIIT yoga, then i log that.
but keeping myself to 1200 calories is difficult! i try to eat oatmeal for breakfast because that is filling. then i have a protein bar for lunch (ok, a couple days i’ve had curly fries from the cafeteria, not gonna lie). by the time i come home, i’m pretty hangry and eat usually chicken and a crap ton of vegetables, sometimes rice. my kitchen scale is the most valuable thing i have in my kitchen right now. if i run, i will eat some sort of carbalicious thing, like yogurt or a cookie or a bagel with cream cheese or a piece of toast slathered in raspberry jam. but then i’m done eating for the night. if i get hungry, i’ll drink water. if it doesn’t go away, i’ll have either some popcorn or flavored rice cakes (which are actually not too horrible). i log everything in myfitness pal and hope i get enough protein and iron during the day.
so far, the limitations in eating haven’t really affected my running, especially since i’m not running hugely long distances due to ragnar being over. but i’ve also started treadmill running, which is really depressing and i’m not looking forward to at least 4 more months of it. i think the biggest accomplishment with this dietbet so far is that i’ve dipped into onederland and maintained it for more than a week now, so that’s something i haven’t seen since probably 1999. i’m also officially in the “overweight” bmi range. high five to self on no longer being obese! it’s also time to do another progress pic. i’ve lost 70 lbs since my highest weight!
i haven’t decided if i’ll do another dietbet. if i do, i’ll wait until january so i can get the holidays in without feeling guilty (and losing). i also have a feeling that the dietbets will be flooded with new years resolutioners, so maybe i’ll make some cash.
the first dietbet i made $12, so i have high hopes for this one, which ends on nov. 12. the day after i do my final weigh in will be a happy day with many tacos.
ugh, that looks so good